Contact me by texting 239-634-6151 or email chipwithrow@yahoo.com.

Fitness and Yoga at 2 The Top

Group Fitness sessions – join in a small group of 1-4 participants, with a personalized workout. $30/hour,

Private Fitness consultations – work one-on-one. $75/hour.

Medium-Intensity Circuit Training sessions – Tuesdays and Thursdays noon-12:45. $15.

All Levels Yoga – suitable for everyone, from beginners to experienced. Sundays 9-10 am. $15.

Other Offerings (rates negotiable)

Sessions I have experience leading:

·         Outdoor yoga and fitness

·         Yoga individual sessions

·         Yoga with high school and college sports teams

·         Yoga with businesses and school faculty

·         Meditation/Relaxation/Breathing individual sessions

·         Meditation/Relaxation/Breathing with businesses and school faculty

·         Themed yoga and fitness workshops – breathing, balance, anatomy

·         What is yoga? sessions with college classes

And I’m sure there are some I’ve left off this list – I’ve been teaching yoga and fitness for 10 years now. The point is, if you or your group want to learn with me, please reach out!